Frequency therapies are a cutting-edge approach to holistic healing that utilise various modalities such as bioresonance, sound therapy, scalar energy, NLS (non-linear system) technology, reiki, and massage. Bioresonance therapy involves using electromagnetic frequencies to stimulate the body’s own healing abilities and restore balance on a cellular level. Sound therapy uses specific tones and vibrations to harmonise the body’s energy fields and promote relaxation and well-being. Scalar energy works at the quantum level to clear blockages in the body’s energetic pathways and enhance overall health. NLS technology allows practitioners to analyse the body’s biofeedback in real-time for accurate diagnosis and treatment recommendations. Reiki is a Japanese technique that channels universal life force energy through touch for deep relaxation and stress relief. Massage therapy manipulates soft tissue of the body to improve circulation, reduce tension, and promote physical healing. These frequency therapies offer powerful tools for addressing both physical ailments and emotional imbalances in a comprehensive manner.

Holistic Counselling Therapy is a comprehensive approach to healing that addresses the interconnectedness of the mind, body, and spirit. This form of therapy recognises that individuals are complex beings with multifaceted needs that must be addressed in order to achieve true holistic wellness. By incorporating various techniques such as talk therapy, mindfulness practices, and alternative healing modalities, Holistic Counselling Therapy aims to help clients achieve balance and harmony within themselves. This approach considers not only the symptoms or problems presented by the individual but also delves deeper into underlying issues that may be contributing to their distress. Through this integrated approach, clients can gain a greater understanding of themselves and develop tools for coping with challenges in all aspects of their lives. Holistic Counselling Therapy empowers individuals to take control of their own well-being and work towards achieving optimal health on all levels – mentally, physically, emotionally, and spiritually.

Ayurvedic massages are an ancient practice rooted in Indian traditional medicine that aims to balance the body, mind, and spirit. There are various types of ayurvedic massages such as Abhyanga, Shirodhara, and Pinda Swedana, each tailored to address specific health concerns. Abhyanga involves using warm herbal oils to gently massage the body in rhythmic motions, promoting relaxation and improving circulation. Shirodhara involves pouring a continuous stream of warm oil onto the forehead to calm the nervous system and enhance mental clarity. Pinda Swedana utilizes boluses filled with herbs and rice cooked in milk to provide deep tissue stimulation and detoxification.

The general benefits of ayurvedic massages extend beyond physical relaxation to include mental tranquility and emotional well-being. These therapies help reduce stress levels by releasing tension stored in muscles and calming the mind through soothing touch techniques. The use of aromatic oils infused with medicinal herbs not only nourishes the skin but also aids in detoxifying the body by stimulating lymphatic drainage. Furthermore, ayurvedic massages can improve overall circulation which enhances oxygen flow throughout the body for increased energy levels.

Incorporating regular ayurvedic massages into one’s wellness routine can lead to a multitude of positive outcomes including improved sleep quality, boosted immunity, reduced inflammation, enhanced digestion, and increased mental focus. By balancing energies within the body known as Doshas – Vata (air), Pitta (fire), Kapha (earth) – these treatments aim to help the body heal itself.

Ancient wisdom and teachings are essential pillars of human understanding that have stood the test of time. Throughout history, our ancestors have imparted valuable lessons and knowledge that continue to resonate with us today. These teachings offer profound insights into the nature of existence, guiding us on a path towards self-discovery and enlightenment. By delving into ancient wisdom, we gain a deeper appreciation for the interconnectedness of all things and learn to navigate life’s challenges with grace and resilience. The timeless principles found within these teachings serve as beacons of light in an ever-changing world, reminding us of our innate capacity for growth and transformation. In embracing these age-old truths, we honor the legacy of those who came before us while paving the way for future generations to thrive in harmony with themselves and the universe at large. Find out more about our talks and classes on ancient cultures including the Native Americans, Buddhist, Aztec & Others

Holistic workshops and classes offer a unique opportunity for individuals to explore various modalities such as mindfulness, meditation, crystal healing, reiki, and shungite in a supportive and nurturing environment. Participants can deepen their understanding of these practices through experiential learning and hands-on activities guided by experienced instructors. Mindfulness techniques help cultivate present-moment awareness and promote inner peace, while meditation aids in relaxation and mental clarity. Crystal healing harnesses the energy of gemstones to balance the body’s chakras and promote holistic well-being. Reiki sessions facilitate energetic healing by channeling universal life force energy through gentle touch or visualisation.  Shungite is believed to have powerful protective properties that shield against electromagnetic radiation and negative influences. By integrating these diverse approaches into their daily lives, individuals can achieve greater harmony, balance, and vitality on physical, emotional, mental, and spiritual levels.